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Kungani udinga isikhwama sesibhamu se-EVA fascia ukuze usifeze
Ezweni lokuqina nempilo, izibhamu ze-fascial ziye zathatha imboni ngesivunguvungu. Lawa madivayisi aphathwa ngesandla ahlinzeka ngokukhululeka kwemisipha eqondiwe ngokwelashwa kwe-percussive, okuwenza abe yinketho edumile kubasubathi, abaqeqeshi, nanoma ubani ofuna ukudambisa ukungezwani kwemisipha nobuhlungu...Funda kabanzi -
Ungayikhetha kanjani ikhithi yosizo lokuqala lwezokwelapha lwe-Eva
Ezweni lanamuhla elisheshayo, kubalulekile ukuzilungiselela noma yisiphi isimo esiphuthumayo. Kungakhathaliseki ukuthi usekhaya, emotweni, noma uphumela ngaphandle, ukuba nekhithi yosizo lokuqala lwezokwelapha ye-EVA esandleni kungenza umehluko esimweni esiphuthumayo sezokwelapha. Kodwa ngezinketho eziningi kangaka, ...Funda kabanzi