isikhwama - 1

Izindaba Zenkampani

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    Kungani udinga isikhwama sesibhamu se-EVA fascia ukuze usifeze

    Ezweni lokuqina nempilo, izibhamu ze-fascial ziye zathatha imboni ngesivunguvungu. Lawa madivayisi aphathwa ngesandla ahlinzeka ngokukhululeka kwemisipha eqondiwe ngokwelashwa kwe-percussive, okuwenza abe yinketho edumile kubasubathi, abaqeqeshi, nanoma ubani ofuna ukudambisa ukungezwani kwemisipha nobuhlungu...
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  • Ungayikhetha kanjani ikhithi yosizo lokuqala lwezokwelapha lwe-Eva

    Ungayikhetha kanjani ikhithi yosizo lokuqala lwezokwelapha lwe-Eva

    Ezweni lanamuhla elisheshayo, kubalulekile ukuzilungiselela noma yisiphi isimo esiphuthumayo. Kungakhathaliseki ukuthi usekhaya, emotweni, noma uphumela ngaphandle, ukuba nekhithi yosizo lokuqala lwezokwelapha ye-EVA esandleni kungenza umehluko esimweni esiphuthumayo sezokwelapha. Kodwa ngezinketho eziningi kangaka, ...
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